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Jay Knoll 2:02:51 row

25,011

Meters

2:02:51.4

Time

2:27.3

Pace

1374

Calories

Average Watts109
Calories Per Hour676
Stroke Rate16
Stroke Count2066
Drag Factor145

August 12, 2020 08:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:02:51.4 25,011 2:27.3 109 676 16
5:00.0 989 2:31.6 100 645 18
10:00.0 1,020 2:27.0 110 678 17
15:00.0 996 2:30.6 102 652 17
20:00.0 1,030 2:25.6 113 690 17
25:00.0 1,034 2:25.0 115 694 17
30:00.0 1,019 2:27.2 110 677 17
35:00.0 1,025 2:26.3 112 684 17
40:00.0 1,023 2:26.6 111 682 17
45:00.0 1,030 2:25.6 113 690 17
50:00.0 1,008 2:28.8 106 665 17
55:00.0 976 2:33.6 96 631 17
1:00:00.0 997 2:30.4 103 653 16
1:05:00.0 1,022 2:26.7 111 680 17
1:10:00.0 1,038 2:24.5 116 699 17
1:15:00.0 1,018 2:27.3 109 676 17
1:20:00.0 1,021 2:26.9 110 679 17
1:25:00.0 1,026 2:26.1 112 685 17
1:30:00.0 999 2:30.1 103 655 17
1:35:00.0 1,026 2:26.1 112 685 17
1:40:00.0 1,020 2:27.0 110 678 17
1:45:00.0 1,025 2:26.3 112 684 17
1:50:00.0 1,033 2:25.2 114 693 17
1:55:00.0 1,009 2:28.6 107 666 17
2:00:00.0 1,040 2:24.2 117 701 17
2:02:51.4 587 2:25.9 112 687 16

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Workout Graph

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