Jay Knoll 1:06 row
163
Meters
1:06.0
Time
3:22.4
Pace
9
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 14 |
| Stroke Count | 15 |
| Drag Factor | 112 |
June 27, 2025 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.0 | 163 | 3:22.4 | 42 | 445 | 14 |
| 1:06.0 | 163 | 3:22.4 | 42 | 445 | 14 |
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Workout Graph
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