Jay Knoll 26:27 row
5,049
Meters
26:27.8
Time
2:37.2
Pace
265
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 545 |
| Drag Factor | 120 |
May 25, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.8 | 5,049 | 2:37.2 | 90 | 609 | 20 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 19 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 20 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 21 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 21 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 21 |
| 26:27.8 | 266 | 2:45.0 | 78 | 567 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.