Jay Knoll 1:05:14 row
12,047
Meters
1:05:14.5
Time
2:42.4
Pace
626
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 1374 |
| Drag Factor | 118 |
May 06, 2025 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:14.5 | 12,047 | 2:42.4 | 82 | 580 | 20 |
| 10:00.0 | 1,925 | 2:35.8 | 92 | 618 | 20 |
| 20:00.0 | 1,848 | 2:42.3 | 82 | 581 | 21 |
| 30:00.0 | 1,768 | 2:49.6 | 72 | 546 | 21 |
| 40:00.0 | 1,815 | 2:45.2 | 78 | 566 | 21 |
| 50:00.0 | 1,889 | 2:38.8 | 87 | 600 | 21 |
| 1:00:00.0 | 1,770 | 2:49.4 | 72 | 547 | 21 |
| 1:05:14.5 | 1,034 | 2:32.0 | 100 | 642 | 19 |
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Workout Graph
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