Laura Roche 9:19 row
2,115
Meters
9:19.3
Time
2:12.2
Pace
127
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 171 |
| Drag Factor | 135 |
February 19, 2025 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.3 | 2,115 | 2:12.2 | 151 | 821 | 18 |
| 9:19.3 | 2,115 | 2:12.2 | 151 | 821 | 18 |
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Workout Graph
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