Laura Roche v5:00/r...5 row
5,854
Meters
25:00.0
Time
2:08.1
Pace
361
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,854 |
| Overall Time | 25:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 144 |
June 03, 2024 17:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,854 | 2:08.1 | 166 | 872 | 21 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 |
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Workout Graph
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