Laura Roche 25:00 row
5,436
Meters
25:00.0
Time
2:17.9
Pace
313
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 508 |
| Drag Factor | 145 |
May 13, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,436 | 2:17.9 | 133 | 758 | 20 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 |
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Workout Graph
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