Laura Roche 9:20 row
2,218
Meters
9:20.5
Time
2:06.3
Pace
139
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 142 |
March 20, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.5 | 2,218 | 2:06.3 | 174 | 897 | 23 |
| 9:20.5 | 2,218 | 2:06.3 | 174 | 897 | 23 |
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Workout Graph
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