Laura Roche 25:00 row
5,801
Meters
25:00.0
Time
2:09.2
Pace
355
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 149 |
January 23, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,801 | 2:09.2 | 162 | 857 | 20 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 20 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 |
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Workout Graph
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