Laura Roche 25:00 row
5,755
Meters
25:00.0
Time
2:10.3
Pace
349
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 146 |
January 16, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,755 | 2:10.3 | 158 | 844 | 20 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 20 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 20 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 |
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Workout Graph
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