Laura Roche 1x2000m/4:00r row
2,000
Meters
9:22.1
Time
2:20.5
Pace
114
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,019 |
| Overall Time | 13:22.1 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 169 |
| Drag Factor | 130 |
December 19, 2023 10:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.1 | 2,000 | 2:20.5 | 126 | 734 | 18 | |
| 9:22.1 | 2,000 | 2:20.5 | 126 | 734 | 18 | |
| r19 |
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Workout Graph
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