Laura Roche 10:02 row
2,108
Meters
10:02.9
Time
2:23.0
Pace
118
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 131 |
December 19, 2023 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.9 | 2,108 | 2:23.0 | 120 | 711 | 18 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 19 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 18 |
| 10:02.9 | 7 | 3:27.1 | 39 | 435 | 0 |
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Workout Graph
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