Laura Roche 3:19 row
707
Meters
3:19.3
Time
2:20.9
Pace
40
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 124 |
November 23, 2023 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.3 | 707 | 2:20.9 | 125 | 730 | 18 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 19 |
| 3:19.3 | 272 | 2:25.7 | 113 | 688 | 18 |
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Workout Graph
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