Laura Roche 6:00 row
1,390
Meters
6:00.0
Time
2:09.4
Pace
84
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 177 |
| Drag Factor | 114 |
July 15, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 29 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 28 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 29 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 31 |
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Workout Graph
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