Laura Roche 1x1250m/6:00r row
1,250
Meters
5:12.7
Time
2:05.0
Pace
79
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,260 |
| Overall Time | 11:12.7 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 122 |
July 12, 2023 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.7 | 1,250 | 2:05.0 | 179 | 915 | 28 | |
| 5:12.7 | 1,250 | 2:05.0 | 179 | 915 | 28 | |
| r10 |
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Workout Graph
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