Laura Roche 8:00 row
1,951
Meters
8:00.0
Time
2:03.0
Pace
124
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 30 |
| Stroke Count | 241 |
| Drag Factor | 122 |
July 08, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,951 | 2:03.0 | 188 | 947 | 30 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 30 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 31 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 29 |
| 8:00.0 | 496 | 2:00.9 | 198 | 980 | 30 |
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Workout Graph
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