Laura Roche 8:00 row
1,858
Meters
8:00.0
Time
2:09.1
Pace
113
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 227 |
| Drag Factor | 126 |
July 01, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,858 | 2:09.1 | 162 | 858 | 28 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 29 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 28 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 29 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 28 |
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Workout Graph
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