Laura Roche 1x8:00/5:00r row
1,925
Meters
8:00.0
Time
2:04.6
Pace
122
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,940 |
| Overall Time | 13:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 226 |
| Drag Factor | 127 |
July 01, 2023 09:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,925 | 2:04.6 | 181 | 921 | 28 | |
| 8:00.0 | 1,925 | 2:04.6 | 181 | 921 | 28 | |
| r15 |
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Workout Graph
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