v3:00/r...31 row on June 26, 2023

Laura Roche v3:00/r...31 row

11,727

Meters

1:01:00.0

Time

2:36.0

Pace

614

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:01:00.0	11,727	2:36.0	92	616	19
3:00.0	607	2:28.2	107	669	18
2:00.0	403	2:28.8	106	664	19
1:00.0	197	2:32.2	99	641	20
2:00.0	394	2:32.2	99	641	19
3:00.0	588	2:33.0	98	635	18
2:00.0	401	2:29.6	104	659	19
2:00.0	398	2:30.7	102	651	20
1:00.0	205	2:26.3	112	684	21
2:00.0	396	2:31.5	101	646	20
2:00.0	394	2:32.2	99	641	20
3:00.0	583	2:34.3	95	627	18
2:00.0	389	2:34.2	95	628	20
2:00.0	384	2:36.2	92	615	19
2:00.0	342	2:55.4	65	523	19
1:00.0	210	2:22.8	120	713	24
1:00.0	219	2:16.9	136	768	25
1:00.0	206	2:25.6	113	690	24
2:00.0	401	2:29.6	104	659	22
2:00.0	388	2:34.6	95	625	20
2:00.0	388	2:34.6	95	625	20
3:00.0	574	2:36.7	91	612	19
2:00.0	375	2:40.0	85	594	19
2:00.0	378	2:38.7	88	601	19
1:00.0	198	2:31.5	101	646	22
2:00.0	341	2:55.9	64	521	18
2:00.0	368	2:43.0	81	577	19
3:00.0	557	2:41.5	83	585	18
2:00.0	375	2:40.0	85	594	20
1:00.0	194	2:34.6	95	625	21
2:00.0	339	2:56.9	63	517	18
3:00.0	551	2:43.3	80	576	18

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.