Laura Roche 1250m row
1,250
Meters
5:00.6
Time
2:00.2
Pace
80
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 134 |
June 20, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,250 | 2:00.2 | 201 | 992 | 27 |
| 1:10.4 | 300 | 1:57.3 | 217 | 1045 | 28 |
| 1:12.3 | 600 | 2:00.5 | 200 | 988 | 28 |
| 1:12.9 | 900 | 2:01.5 | 195 | 971 | 28 |
| 1:13.0 | 1,200 | 2:01.6 | 194 | 968 | 28 |
| 0:11.9 | 1,250 | 1:59.0 | 208 | 1014 | 25 |
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Workout Graph
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