Laura Roche 1250m row
1,250
Meters
5:04.6
Time
2:01.8
Pace
79
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 134 |
June 20, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,250 | 2:01.8 | 194 | 965 | 25 |
| 1:12.5 | 300 | 2:00.8 | 198 | 982 | 26 |
| 1:12.9 | 600 | 2:01.5 | 195 | 971 | 26 |
| 1:13.6 | 900 | 2:02.6 | 190 | 952 | 26 |
| 1:13.5 | 1,200 | 2:02.5 | 190 | 955 | 25 |
| 0:12.2 | 1,250 | 2:02.0 | 193 | 963 | 30 |
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Workout Graph
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