Laura Roche 10:00 row
2,141
Meters
10:00.0
Time
2:20.1
Pace
121
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 132 |
May 18, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 21 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 20 |
| 4:00.0 | 424 | 2:21.5 | 124 | 725 | 21 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 21 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 22 |
| 10:00.0 | 435 | 2:17.9 | 133 | 759 | 23 |
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Workout Graph
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