Laura Roche 6000m row
6,000
Meters
26:57.2
Time
2:14.7
Pace
354
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 536 |
| Drag Factor | 163 |
February 20, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.2 | 6,000 | 2:14.7 | 143 | 792 | 19 |
| 5:23.9 | 1,200 | 2:14.9 | 142 | 790 | 19 |
| 5:23.4 | 2,400 | 2:14.7 | 143 | 792 | 20 |
| 5:21.3 | 3,600 | 2:13.8 | 146 | 802 | 21 |
| 5:28.0 | 4,800 | 2:16.6 | 137 | 771 | 19 |
| 5:20.7 | 6,000 | 2:13.6 | 147 | 804 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.