Laura Roche 6000m row
6,000
Meters
26:53.6
Time
2:14.4
Pace
354
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 542 |
| Drag Factor | 156 |
February 15, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.6 | 6,000 | 2:14.4 | 144 | 795 | 20 |
| 5:21.5 | 1,200 | 2:13.9 | 146 | 801 | 19 |
| 5:21.3 | 2,400 | 2:13.8 | 146 | 802 | 21 |
| 5:23.5 | 3,600 | 2:14.7 | 143 | 791 | 20 |
| 5:26.1 | 4,800 | 2:15.8 | 140 | 780 | 20 |
| 5:21.2 | 6,000 | 2:13.8 | 146 | 802 | 21 |
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Workout Graph
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