Laura Roche 12:21 row
2,706
Meters
12:21.9
Time
2:17.0
Pace
156
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 236 |
| Drag Factor | 140 |
February 13, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.9 | 2,706 | 2:17.0 | 136 | 767 | 18 |
| 4:00.0 | 890 | 2:14.8 | 143 | 791 | 19 |
| 8:00.0 | 876 | 2:16.9 | 136 | 768 | 19 |
| 12:00.0 | 870 | 2:17.9 | 133 | 759 | 19 |
| 12:21.9 | 70 | 2:36.4 | 91 | 614 | 14 |
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