Laura Roche 0:18 row
50
Meters
0:18.5
Time
3:05.0
Pace
2
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 119 |
February 13, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:18.5 | 50 | 3:05.0 | 55 | 490 | 15 |
| 0:18.5 | 51 | 3:01.3 | 59 | 501 | 15 |
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Workout Graph
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