Laura Roche 10:06 row
2,199
Meters
10:06.0
Time
2:17.7
Pace
126
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 130 |
December 16, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,199 | 2:17.7 | 134 | 760 | 18 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 18 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 |
| 10:06.0 | 18 | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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