Laura Roche 10:00 row
2,317
Meters
10:00.0
Time
2:09.4
Pace
140
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 158 |
July 02, 2022 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 24 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 24 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 24 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 24 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 26 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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