Laura Roche 2x6:00/3:00r row
2,789
Meters
12:00.0
Time
2:09.0
Pace
171
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,805 |
| Overall Time | 18:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 161 |
June 19, 2022 13:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,789 | 2:09.0 | 163 | 860 | 25 | |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 25 | |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 25 | |
| r16 |
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Workout Graph
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