Laura Roche 15:00 row
3,359
Meters
15:00.0
Time
2:13.9
Pace
198
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 154 |
June 19, 2022 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,359 | 2:13.9 | 146 | 800 | 23 |
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 22 |
| 6:00.0 | 662 | 2:15.9 | 139 | 779 | 22 |
| 9:00.0 | 672 | 2:13.9 | 146 | 801 | 24 |
| 12:00.0 | 683 | 2:11.7 | 153 | 826 | 25 |
| 15:00.0 | 689 | 2:10.6 | 157 | 840 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.