Laura Roche 28:00 row
6,080
Meters
28:00.0
Time
2:18.1
Pace
352
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 595 |
| Drag Factor | 155 |
June 16, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 6,080 | 2:18.1 | 133 | 756 | 21 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 785 | 21 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 793 | 22 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 20 |
| 24:00.0 | 1,300 | 2:18.4 | 132 | 753 | 22 |
| 28:00.0 | 846 | 2:21.8 | 123 | 722 | 21 |
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Workout Graph
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