Laura Roche 3x9:00/2:00r row
6,049
Meters
27:00.0
Time
2:13.9
Pace
360
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,090 |
| Overall Time | 33:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 601 |
| Drag Factor | 161 |
June 12, 2022 20:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,049 | 2:13.9 | 146 | 801 | 22 | |
| 9:00.0 | 2,016 | 2:13.9 | 146 | 801 | 22 | |
| 9:00.0 | 2,018 | 2:13.7 | 146 | 802 | 22 | |
| 9:00.0 | 2,016 | 2:13.9 | 146 | 801 | 22 | |
| r41 |
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Workout Graph
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