Laura Roche 1x6:00/5:00r row
1,430
Meters
6:00.0
Time
2:05.8
Pace
90
Calories
| Rest Distance | 6 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,436 |
| Overall Time | 11:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 162 |
June 04, 2022 13:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 25 | |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 25 | |
| r6 |
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Workout Graph
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