Laura Roche 7:00 row
1,504
Meters
7:00.0
Time
2:19.6
Pace
84
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 16 |
| Stroke Count | 114 |
| Drag Factor | 158 |
June 02, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,504 | 2:19.6 | 129 | 742 | 16 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 16 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 17 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 16 |
| 7:00.0 | 217 | 2:18.2 | 132 | 755 | 16 |
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Workout Graph
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