Laura Roche 10000m row

10,000

Meters

47:09.8

Time

2:21.4

Pace

572

Calories

Average Watts124
Calories Per Hour725
Stroke Rate18
Stroke Count905
Drag Factor161

April 08, 2022 16:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:09.8 10,000 2:21.4 124 725 18
9:18.8 2,000 2:19.7 128 741 18
9:16.6 4,000 2:19.1 130 747 20
9:23.0 6,000 2:20.7 126 731 19
9:50.0 8,000 2:27.5 109 675 18
9:21.5 10,000 2:20.3 127 735 20

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Workout Graph

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