Laura Roche 10000m row
10,000
Meters
47:09.8
Time
2:21.4
Pace
572
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 905 |
| Drag Factor | 161 |
April 08, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:09.8 | 10,000 | 2:21.4 | 124 | 725 | 18 |
| 9:18.8 | 2,000 | 2:19.7 | 128 | 741 | 18 |
| 9:16.6 | 4,000 | 2:19.1 | 130 | 747 | 20 |
| 9:23.0 | 6,000 | 2:20.7 | 126 | 731 | 19 |
| 9:50.0 | 8,000 | 2:27.5 | 109 | 675 | 18 |
| 9:21.5 | 10,000 | 2:20.3 | 127 | 735 | 20 |
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Workout Graph
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