Laura Roche 10000m row
10,000
Meters
47:05.8
Time
2:21.2
Pace
571
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 862 |
| Drag Factor | 154 |
March 31, 2022 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:05.8 | 10,000 | 2:21.2 | 124 | 727 | 18 |
| 9:21.2 | 2,000 | 2:20.3 | 127 | 736 | 17 |
| 9:08.1 | 4,000 | 2:17.0 | 136 | 768 | 20 |
| 9:32.5 | 6,000 | 2:23.1 | 119 | 710 | 18 |
| 9:19.3 | 8,000 | 2:19.8 | 128 | 740 | 19 |
| 9:44.6 | 10,000 | 2:26.1 | 112 | 685 | 17 |
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Workout Graph
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