Laura Roche 40:00 row
8,675
Meters
40:00.0
Time
2:18.3
Pace
504
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 748 |
| Drag Factor | 165 |
March 23, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,675 | 2:18.3 | 132 | 755 | 18 |
| 8:00.0 | 1,783 | 2:14.6 | 144 | 793 | 19 |
| 16:00.0 | 1,765 | 2:15.9 | 139 | 779 | 19 |
| 24:00.0 | 1,758 | 2:16.5 | 138 | 773 | 19 |
| 32:00.0 | 1,639 | 2:26.4 | 111 | 683 | 18 |
| 40:00.0 | 1,729 | 2:18.8 | 131 | 750 | 19 |
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Workout Graph
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