Laura Roche 1:03 row
212
Meters
1:03.9
Time
2:30.7
Pace
11
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 139 |
July 30, 2021 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.9 | 212 | 2:30.7 | 102 | 651 | 17 |
| 1:03.9 | 213 | 2:30.0 | 104 | 656 | 17 |
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Workout Graph
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