Laura Roche 3:08 row
722
Meters
3:08.0
Time
2:10.1
Pace
43
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 126 |
August 12, 2021 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.0 | 722 | 2:10.1 | 159 | 845 | 20 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 21 |
| 3:08.0 | 256 | 2:12.8 | 149 | 814 | 20 |
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Workout Graph
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