Laura Roche 1x200m/1:00r row
200
Meters
0:44.2
Time
1:50.5
Pace
14
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 220 |
| Overall Time | 1:44.2 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 27 |
| Stroke Count | 20 |
| Drag Factor | 141 |
August 12, 2021 14:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 27 | |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 27 | |
| r20 |
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Workout Graph
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