Laura Roche 4:03 row
899
Meters
4:03.7
Time
2:15.5
Pace
53
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 149 |
December 20, 2021 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.7 | 899 | 2:15.5 | 141 | 783 | 19 |
| 4:03.7 | 900 | 2:15.3 | 141 | 785 | 19 |
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Workout Graph
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