Laura Roche 5:03 row
1,137
Meters
5:03.7
Time
2:13.5
Pace
67
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 151 |
February 03, 2022 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,137 | 2:13.5 | 147 | 805 | 20 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 |
| 5:03.7 | 9 | 3:25.5 | 40 | 438 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.