Laura Roche v2:00/r...4 row
1,372
Meters
6:00.0
Time
2:11.1
Pace
82
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,372 |
| Overall Time | 6:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 146 |
February 01, 2022 08:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,372 | 2:11.1 | 155 | 833 | 20 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 19 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 20 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 22 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 23 |
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Workout Graph
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