Laura Roche 5:07 row
1,157
Meters
5:07.6
Time
2:12.9
Pace
69
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 144 |
January 21, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 1,157 | 2:12.9 | 149 | 812 | 19 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 |
| 5:07.6 | 26 | 2:26.1 | 112 | 685 | 16 |
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Workout Graph
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