Laura Roche 5:01 row
1,164
Meters
5:01.3
Time
2:09.4
Pace
71
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 139 |
January 10, 2022 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.3 | 1,164 | 2:09.4 | 161 | 855 | 21 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 |
| 5:01.3 | 4 | 2:42.5 | 82 | 580 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.