Laura Roche 5:01 row
1,138
Meters
5:01.7
Time
2:12.5
Pace
68
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 139 |
January 06, 2022 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.7 | 1,138 | 2:12.5 | 150 | 817 | 20 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 21 |
| 5:01.7 | 5 | 2:50.0 | 71 | 545 |
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Workout Graph
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