Laura Roche 10:02 row
2,223
Meters
10:02.8
Time
2:15.5
Pace
129
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 147 |
November 03, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.8 | 2,223 | 2:15.5 | 140 | 783 | 19 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 |
| 10:02.8 | 9 | 2:35.5 | 93 | 620 |
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Workout Graph
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