Laura Roche 10:02 row
2,217
Meters
10:02.5
Time
2:15.8
Pace
129
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 155 |
October 04, 2021 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.5 | 2,217 | 2:15.8 | 140 | 780 | 17 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 18 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 18 |
| 10:02.5 | 8 | 2:36.2 | 92 | 615 |
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Workout Graph
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