Laura Roche 1x1500m/3:00r row
1,500
Meters
6:24.6
Time
2:08.2
Pace
93
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,509 |
| Overall Time | 9:24.6 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 142 |
July 25, 2021 14:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.6 | 1,500 | 2:08.2 | 166 | 871 | 22 | |
| 6:24.6 | 1,500 | 2:08.2 | 166 | 871 | 22 | |
| r9 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.