Laura Roche 5:07 row
1,064
Meters
5:07.1
Time
2:24.3
Pace
59
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 144 |
March 18, 2021 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,064 | 2:24.3 | 116 | 700 | 17 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 18 |
| 5:07.1 | 19 | 3:06.8 | 54 | 484 | 8 |
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Workout Graph
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